#Wendys nuggets carbs full#

If you’re looking for some lower carb chicken nuggets and bummed out after reading this, the check out my ordering guide for Chick-Fil-A.

Apple Pecan Chicken Salad – 45 net carbs and 560 net calories.

BBQ Ranch Chicken Salad – 37 net carbs and 590 calories.

Power Mediterranean Chicken Salad – 38 net carbs and 480 calories.

Taco Salad – 53 net carbs for 660 calories (taco chips, salsa, and chili).

Crispy Chicken Patty – 9 net carbs for 160 calories.

Homestyle Chicken Breast – 17 net carbs and 280 calories.

Spicy Chicken Breast – 16 net carbs and 270 calories.

Chicken Nuggets – 10 net carbs for 100 calories for a 4-piece.

Wendy’s Chili – 12 net carbs and 170 calories due to beans.

#Wendys nuggets carbs full#

Here is the full list of tricky items to avoid: In case you’re new to low carb / keto eating, I’ll point out that you can’t eat any of the buns, baked potatoes, fries, chilis, fruits, or frosties on the Wendy’s menu. I’ve got every ingredient spec’d out so you build-your-own custom bunless burgers or bunless chicken sandwiches if you’d like. You can also get a bunless grilled chicken sandwich or grilled chicken caesar salad. There are 10 different burgers on the menu that can be ordered without a bun. That’ll get you about 700 calories and 9 net carbs.įYI…the grilled chicken is not spicy, so the resulting dish is actually a Mild Chicken Caesar Salad instead of a Spicy one. I recommend the Spicy Chicken Caesar Salad with Grilled Chicken, No Croutons, and three packets of Caesar dressing.

It was a little cumbersome to try and eat by hand or fork. The ingredients are unique & tasty but would be more enjoyable and convenient to eat as a salad with the chicken, cheese and veggies chopped up. It comes with chicken breast, bacon, Asiago cheese, ranch, lettuce, and tomatoes. Of note, they messed up the order again at the drive-thru window, but eventually corrected it. I added some Franks’ Buffalo Sauce at home to make it more enjoyable.Ī few weeks later I returned and ordered the bunless Asiago Ranch Chicken Club. The grilled chicken breast was tender and well-flavored, but the entree as a whole was relatively boring and flavorless. They messed up the order and gave me a basic bunless Grilled Chicken Sandwich. Hard to explain.įor good measure, I went back and ordered the bunless Asiago Ranch Grilled Chicken Club. I’m not sure if it’s freezer burn or stale meat, or what, but it’s off putting enough to notice, but not off putting enough for me to discard the burger. The fish smell wasn’t as prominent, but there is still a smell that I don’t like. UPDATE: I went back and re-ordered the Dave’s Triple four days later. I have a masochistic streak so I’m going back to order it again to see if the fish smell thing was a one-off. EThat was four days ago and I’m still alive. I was ready to write an enthusiastic recommendation for the Triple but then bit in and noticed a faint fish smell. Three quarter pound patties stacked with cheese, pickles, and onions resting atop a thin bed of lettuce. My second entree was a bunless Dave’s Triple with Cheese and once again the presentation was spectacular. At 500 calories and 6 net carbs it’s a good option for low carb / keto eaters. The lettuce was a bit course for my tastes, but overall the salad was great. If you like your salad drenched in dressing, request three packets of Caesar at the checkout window. Felt premium.Įven with two packets of Caesar dressing, I still wanted more so I added my own Ranch dressing back at the house. No croutons.īright colors, large chunks of chicken, and actual slices of parmesan. My first entree was a Spicy Chicken Caesar Salad special ordered with grilled chicken and no croutons. It’s a refreshing change of pace compared to the curb appeal of your average fast food chain. The only question is whether there’s more to Wendy than just her looks. The exterior is renovated, the tree are trimmed, and the drive-through menu is nice and tidy. The first thing I noticed when pulling into Wendy’s is that her house is in order.